Q: What is the biggest challenge around food & nutrition for you as an athlete?
Finding healthy food to eat on the road.
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Q: What is one (or more) of your favorite go-to snacks to keep your energy levels up?
Simple carb like air popped popcorn or pretzels.
Q: What is your favorite grain and how do you like to have it (e.g. quinoa, brown rice pasta, etc.)?
Rice, I like to have it on game days because it is easy and I feel like it gives me energy without feeling heavy like pasta or some other carbs.
Q: If you could give a nutrition tip to another athlete what would it be?
It can make a big difference not only in your performance but in your consistency.
Q: Do you have a favorite smoothie combination that you enjoy?
I've actually moved onto juicing rather than smoothies just because I feel like I sometimes put on weight when I have smoothies often.